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Grow By Design
Welcome to Grow by Design, the podcast for high performers.
I’m Jess Greene, an IFBB Bikini athlete and businesswoman and this is the podcast that helps you unlock your champions mindset. Whether it’s health, mindset, sport or life I am here to help you achieve your goals, live your best life and get sh*t done.
Grow By Design
72. How BodyBuilding Saved My Life with IFBB Bikini Pro Mel Fletcher
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Jess Greene
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Season 2
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Episode 72
Mel Fletcher is an IFBB Bikini Pro, the NSW and Australia Overall Champion and Posing Coach who earned her Pro Card in May this year.
From unlikely beginnings after a deadly health scare, Mel has rocketed her way into the Bikini Bodybuilding world in the last few years, tackling setbacks, injury, and mental battles. Coming out the other side with her pro card, we talk about her pre-show lifestyle and training, what pushes her to be her best, as well as her tips for staying on the level post-season.
Connect with Mel:
This episode is brought to you by MJ FITNESS and TMJ APPAREL
MJ Fitness use code JESSGREENE1
TMJ use code JESSGREENE10
My favs:
Creamy rice
Primabolics range
Grow By Design on TikTok
Grow by design on Instagram
Email me jess@growbydesign.com.au
https://www.growbydesign.com.au/
Stay up to date with all partnerships here
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