Grow By Design
Welcome to Grow by Design, the podcast for high performers.
I’m Jess Greene, an IFBB Bikini athlete and businesswoman and this is the podcast that helps you unlock your champions mindset. Whether it’s health, mindset, sport or life I am here to help you achieve your goals, live your best life and get sh*t done.
Grow By Design
71. Road to the CrossFit Games with Jamie Simmonds. Team Training, Injury Recovery and Self Belief
Jamie Simmonds is an elite CrossFit athlete from New Zealand, based in Abu Dhabi and currently living and training out of Sweden in preparation for the 2024 CrossFit Games.
Ranked 7th in the world as part of CrossFit Walleye Orka we chat all about her preparation for the CrossFit Games this year, the decision to train and compete as a team and her comeback after an injury ruled her out of the competition in 2023.
Connect with Jamie:
https://www.instagram.com/jgreenewod/?hl=en
https://www.instagram.com/qhptraining/
Email me jess@growbydesign.com.au
https://www.growbydesign.com.au/
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